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Log

Date Workout Score Ave Comments Action
02/21/23 v500m/r...16 15,000m 2:29.8

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

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02/19/23 v1000m/r...14 17,000m 2:27.8

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

 View workout
02/18/23 v1000m/r...11 11,000m 2:29.0

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

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02/13/23 v1000m/r...10 10,000m 2:31.3

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

 View workout
02/12/23 v1000m/r...14 11,000m 2:31.7

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

 View workout
02/08/23 v1000m/r...7 7,000m 2:31.3

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

 View workout
02/06/23 v1000m/r...7 7,000m 2:31.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

 View workout
02/05/23 v1000m/r...7 8,000m 2:31.2

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

 View workout
02/04/23 5:55 1,202m 2:27.7 View workout
02/03/23 5:35 1,116m 2:30.4 View workout
11/17/22 13:00 2,676m 2:25.8 View workout
11/16/22 10:41 2,174m 2:27.4 View workout
11/14/22 7:51 1,618m 2:25.8 View workout
11/13/22 5:13 1,085m 2:24.6 View workout
11/13/22 1:02 197m 2:38.6 View workout
02/23/22 18:00 3,692m 2:26.3 View workout
02/23/22 24:41 5,022m 2:27.5 View workout
02/21/22 25:18 5,106m 2:28.6 View workout
02/02/22 42:04 8,553m 2:27.5 View workout
01/31/22 35:12 7,023m 2:30.3 View workout
01/27/22 24:23 5,019m 2:25.7 View workout
01/25/22 9:32 2,021m 2:21.7 View workout
01/24/22 10:25 2,235m 2:19.8 View workout
01/17/22 10:15 2,193m 2:20.4 View workout
01/16/22 11:55 2,408m 2:28.4 View workout