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Log

Date Workout Score Ave Comments Action
11/14/24 4x750m/2:00r 13:26.5 2:14.4 View workout
11/12/24 5500m 27:10.3 2:28.2 View workout
11/09/24 5000m 24:55.2 2:29.5

PP 1:3

 View workout
11/07/24 6x500m/2:00r 13:23.9 2:13.9

PP 1:2

 View workout
11/07/24 5:13 1,014m 2:34.4

PP 1:2 warmup

 View workout
11/05/24 5000m 24:59.5 2:29.9

PP 1:1

 View workout
01/03/24 30:00 6,053m 2:28.6 View workout
11/07/23 10000m 49:50.3 2:29.5 View workout
11/03/23 10000m 50:16.1 2:30.8 View workout
11/01/23 30:00 6,150m 2:26.3 View workout
10/30/23 10000m 50:32.1 2:31.6 View workout
10/24/23 7000m 34:20.7 2:27.1 View workout
10/23/23 30:00 6,013m 2:29.6 View workout
10/20/23 6500m 32:13.5 2:28.7 View workout
10/19/23 6500m 32:25.3 2:29.6 View workout
10/18/23 6500m 33:07.0 2:32.8 View workout
10/06/23 6x500m/2:00r 12:03.3 2:00.5 View workout
10/05/23 v1000m/r...5 5,000m 2:25.6 View workout
10/04/23 6000m 29:44.8 2:28.7 View workout
10/03/23 2x2000m/4:00r 18:29.5 2:18.6 View workout
10/02/23 6000m 29:51.4 2:29.2 View workout
09/29/23 3x8:00/2:00r 5,179m 2:19.0 View workout
09/28/23 20:00 4,083m 2:26.9 View workout
09/27/23 5500m 26:45.2 2:25.9 View workout
09/26/23 4x750m/2:00r 12:13.5 2:02.2 View workout