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Morris Butchart

Log

Date Workout Score Ave Comments Action
10/06/19 11:00 2,093m 2:37.6

Drag Factor 115 Damper 8 Nordic Ski Workout 11 mins 2093 m

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10/04/19 2678m 12:06.9 2:15.7

Drag Factor 128 Draft 5 Final sprint to complete 1,000,000 m and justify my One Million Meter Club Con elf 2 Club membership, T-shirt &am…

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10/04/19 29:53 6,120m 2:26.5

Drag Factor 28 Draft 5 Workout 60128 m towards first 1,000,000 m.

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10/02/19 666m 2:39.7 1:59.8

Drag Factor 130 Draft 5 Concept 2 Cross Team Challenge Oct 666 m

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10/02/19 1609m 6:54.8 2:08.8

Drag Factor 130 Daft 5 Indoor Rowing League Oct Competition 1 Mile Challenge

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10/01/19 5000m 23:36.5 2:21.6

Drag Factor 128 Draft 5 Workout 5000m towards 1,000,000 m Lifetime

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09/29/19 26:01 5,505m 2:21.7

Drag Factor 125 Draft 5 Just Row Workout towards my life time total of 1,000,000 m

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09/28/19 10x500m/0:30r 25:06.3 2:30.6

Drag Factor 125 Damper 5 Intervals 500m X 10

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09/26/19 10x500m/0:30r 22:01.1 2:12.1

Drag Factor 125 Draft 5 Intervals 500m X 10 PB

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09/25/19 v1800m/3:00r...3 4,800m 2:16.5

Drag Factor 125 Damper 5 Intervals Distance 1800m 1200m 1800m. C2C Monthly Challenge Competition International

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09/24/19 10x500m/0:30r 22:30.6 2:15.0

Drag Factor 125 Draft 5 Intervals 500m X 10

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09/15/19 5x500m/0:30r 11:02.1 2:12.4

Drag Factor 129 Draft 5 Intervals 500m 5

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09/13/19 5x500m/0:30r 11:12.2 2:14.4

Drag Factor 130 Draft 5 Intervals 5 X 500 m

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09/12/19 4x500m/0:30r 9:01.9 2:15.4

Drag Factor 128 Draft 5 Intervals 4 X 500m

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09/05/19 4x500m/0:30r 10:04.4 2:31.1

Drag Factor 129 Draft 5 Intervals 5 m X 500

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08/31/19 11:00 2,119m 2:35.7

Drag Factor 116 Damper 8 Nordic Ski Workout

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08/31/19 10x500m/0:30r 23:01.7 2:18.1

Drag Factor 125 Draft 5 Intervals 500 m X 10

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08/30/19 11:00 2,122m 2:35.5

Drag Factor 111 Damper 8 Nordic Ski Workout 11 mins

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08/30/19 10x500m/0:30r 22:55.3 2:17.5

Drag Factor 126 Draft 5 Intervals 500 m X 10

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08/29/19 2x500m/0:30r 4:17.9 2:08.9

Drag Factor 126 Draft 5 Workout Intervals 500 m

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08/29/19 1x500m/0:30r 2:01.5 2:01.5

Drag Factor 126 Draft 5 Workout 500 m on Video.

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08/29/19 1x500m/0:30r 2:08.0 2:08.0

Drag Factor 126 Draft 5 Workout 500 m to set up video

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08/26/19 10x500m/0:30r 23:26.8 2:20.6

Drag Factor 125 Draft 5 Intervals 500 X. 10

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08/23/19 11:00 2,151m 2:33.4

Drag Factor 114 Damper 8 Nordic Ski Workout

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08/23/19 10x500m/0:30r 22:42.6 2:16.2

Drag Factor 127 Draft 5 Intervals Workout 500m X 10.

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