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Morris Butchart

Log

Date Workout Score Ave Comments Action
11/16/19 0:30 116m 2:09.3

Drag Factor 115 Damper 8 Ski-Erg Performance Series 2019, 30seconds

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11/16/19 2000m 10:24.0 2:36.0

Drag Factor 115 Damper 8 Ski-Erg Performance Series Nov 2019

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11/14/19 1000m 4:52.5 2:26.2

Drag Factor 116 Damper 8 FMMC monthly Challenge Nov Ski-Erg

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11/14/19 1000m 4:14.8 2:07.4

Drag Factor 133 Draft 5 FMM. Challenge Nov 1000m

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11/11/19 v1000m/3:30r...4 2,500m 2:09.7

Drag Factor 129 Draft 5 Intervals 1000m, 750m, 500 m 250m CTC Nov Challenge.

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11/11/19 0:34 123m 2:20.6 View workout
11/10/19 6344m 28:54.1 2:16.6

Drag Factor 131 Draft 5 Indoor Rowers League Nov Team Challenge 6344m

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11/03/19 30:00 6,348m 2:21.7

Drag Factor 125 Draft 5 workout 30 mins 6,348 m

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11/01/19 11:05 2,482m 2:14.1

Damper 128 Draft 5 Just Row 2940m

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10/28/19 11:00 2,119m 2:35.7

Drag Factor 116 Dramper 8, Nordic Ski workout 2119m

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10/18/19 5x500m/0:30r 11:29.4 2:17.8

Drag Factor 127 Draft 5 Intervals 500 X 5 workout

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10/16/19 11:00 2,108m 2:36.5

Drag Factor 112 Damper 8 Nordic Ski Workout

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10/09/19 11:00 2,395m 2:17.7

Drag Factor 126 Draft 5,

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10/09/19 11:00 2,089m 2:37.9

Drag Factor 111 Damper 8, Nordic Ski Workout 2089m

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10/08/19 11:00 2,077m 2:38.8

Drag Factor 118 Damper 8 Nordic Ski Workout 2077m

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10/06/19 11:00 2,093m 2:37.6

Drag Factor 115 Damper 8 Nordic Ski Workout 11 mins 2093 m

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10/04/19 2678m 12:06.9 2:15.7

Drag Factor 128 Draft 5 Final sprint to complete 1,000,000 m and justify my One Million Meter Club Con elf 2 Club membership, T-shirt &am…

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10/04/19 29:53 6,120m 2:26.5

Drag Factor 28 Draft 5 Workout 60128 m towards first 1,000,000 m.

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10/02/19 666m 2:39.7 1:59.8

Drag Factor 130 Draft 5 Concept 2 Cross Team Challenge Oct 666 m

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10/02/19 1609m 6:54.8 2:08.8

Drag Factor 130 Daft 5 Indoor Rowing League Oct Competition 1 Mile Challenge

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10/01/19 5000m 23:36.5 2:21.6

Drag Factor 128 Draft 5 Workout 5000m towards 1,000,000 m Lifetime

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09/29/19 26:01 5,505m 2:21.7

Drag Factor 125 Draft 5 Just Row Workout towards my life time total of 1,000,000 m

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09/28/19 10x500m/0:30r 25:06.3 2:30.6

Drag Factor 125 Damper 5 Intervals 500m X 10

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09/26/19 10x500m/0:30r 22:01.1 2:12.1

Drag Factor 125 Draft 5 Intervals 500m X 10 PB

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09/25/19 v1800m/3:00r...3 4,800m 2:16.5

Drag Factor 125 Damper 5 Intervals Distance 1800m 1200m 1800m. C2C Monthly Challenge Competition International

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