Concept2 Logbook | Log for Morris Butchart

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Morris Butchart

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/11/19	10x500m/0:30r	22:38.9	2:15.8	RowErg	Drag Factor 118 Draft 5 500m Intervals X 10, 30s rest.	View workout
08/02/19	500m	2:14.8	2:14.8	SkiErg	Drag Factor 111 Damper 8 Nordic Ski Workout Sprint	View workout
08/02/19	500m	2:00.7	2:00.7	RowErg	Drag Factor 119 Draft 5 Workout Sprint 500m	View workout
08/02/19	500m	2:01.3	2:01.3	RowErg	Drag Factor 119 Draft 5 Workout Sprint	View workout
08/02/19	500m	2:06.8	2:06.8	RowErg	Drag Factor 119 Draft 5 Workout	View workout
08/02/19	500m	2:20.0	2:20.0	RowErg	Drag Factor 119 Draft 5	View workout
08/02/19	1:03	129m	4:05.7	RowErg		View workout
08/02/19	1000m	4:52.2	2:26.1	SkiErg	Nordic Ski Workout Drag Factor 111, Damper Setting 8.	View workout
08/02/19	1000m	4:59.7	2:29.8	SkiErg	Nordic Ski Workout Drag Factor 111, Damper 8,	View workout
07/30/19	v500m/2:30r...5	1,500m	2:17.6	SkiErg	Drag Factor 111 Damper 8 C2 Monthly Challenge Intervals	View workout
07/30/19	v500m/2:30r...5	1,500m	2:00.4	RowErg	Drag Factor 116 Draft 5 C2 Monthly Challenge Intervals	View workout
07/30/19	v500m/2:30r...4	1,300m	2:00.7	RowErg	Drag Factor 116 Draft 5 Concept 2 Monthly Challenge Intervals	View workout
07/30/19	10:39	1,762m	3:01.3	SkiErg	Drag Factor 89 Damper 5 Nordic Ski Workout	View workout
07/30/19	6:07.9	1,300m	2:21.5	SkiErg	iPhone did not log Authentication Code 6647-D461-6642-8067 Drag Factor 111 Damper 8. C2 Monthly Challenge.	View workout
07/23/19	1000m	5:07.6	2:33.8	SkiErg	Drag Factor 90 Damper 6 Nordic Ski Performance Data July	View workout
07/23/19	500m	2:16.6	2:16.6	SkiErg	Drag Factor 112 Damper 8 Nordic Ski Performance Data July	View workout
07/23/19	0:30	118m	2:07.1	SkiErg	Drag Factor 114 Damper 8 Nordic Ski Performance Data July	View workout
07/23/19	10x500m/0:30r	23:03.0	2:18.3	RowErg	Drag Factor 110 Draft 4 Intervals 500m x 10	View workout
07/21/19	5:03	917m	2:45.7	SkiErg	Drag Factor 89 Damper 5 Nordic Ski Workout Just Row Ski-Erg PM5 sorted thanks to CC2 Support	View workout
07/21/19	10x500m/0:30r	23:33.8	2:21.3	RowErg	Drag Factor 110 Draft 4 Intervals 500m X 10	View workout
07/20/19	11:00	1,965m	2:47.9	RowErg	Drag Factor 84 Damper 5 Nordic SkiWorkout	View workout
07/20/19	10x500m/0:30r	22:58.0	2:17.8	RowErg	Drag Factor 108 Draft 4	View workout
07/18/19	500m	2:20.9	2:20.9	RowErg	Drag Factor 109 Draft 4	View workout
07/14/19	5x500m/0:30r	12:57.2	2:35.4	RowErg	Drag Factor 109 Draft 4 Intervals 500 m X 5 recorded on I Phone Log & uploaded to CC2 Logbook YIPEE!	View workout
07/14/19	0:15	43m	2:55.5	RowErg		View workout

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