Jessica Frost
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/25 | 10000m | RowErg | View workout | |||
| 01/14/25 | 11000m | RowErg | View workout | |||
| 01/13/25 | 5000m | RowErg | View workout | |||
| 01/12/25 | 17000m | RowErg | View workout | |||
| 01/11/25 | 10000m | RowErg | View workout | |||
| 01/10/25 | 641m | RowErg | View workout | |||
| 01/10/25 | 10000m | RowErg | View workout | |||
| 01/09/25 | 4517m | RowErg | View workout | |||
| 01/09/25 | 10033m | RowErg | View workout | |||
| 01/08/25 | 8013m | RowErg | View workout | |||
| 01/07/25 | 1:10:00.0 | 14,000m | 2:30.0 | RowErg | View workout | |
| 01/06/25 | 10000m | RowErg | View workout | |||
| 01/05/25 | 3x20:00/5:00r | 12,625m | 2:22.5 | RowErg | View workout | |
| 01/05/25 | 1135m | RowErg | View workout | |||
| 01/04/25 | 4:26 | 871m | 2:32.9 | RowErg | View workout | |
| 01/04/25 | 20000m | RowErg | View workout | |||
| 01/03/25 | 8896m | RowErg | View workout | |||
| 01/02/25 | 16027m | RowErg | View workout | |||
| 12/30/24 | v2:00/1:00r...8 | 3,685m | 2:10.2 | RowErg | View workout | |
| 12/28/24 | 2:04 | 280m | 3:42.1 | RowErg | View workout | |
| 12/28/24 | v500m/1:00r...6 | 3,000m | 2:04.3 | RowErg | View workout | |
| 12/07/24 | 5000m | 21:33.6 | 2:09.3 | RowErg | View workout | |
| 09/29/23 | 10000m | 44:26.6 | 2:13.3 | RowErg | View workout | |
| 09/25/23 | 2000m | 8:17.4 | 2:04.3 | RowErg | View workout | |
| 09/24/23 | 500m | 1:55.3 | 1:55.3 | RowErg | View workout |