Jessica Frost 4:26 row
871
Meters
4:26.4
Time
2:32.9
Pace
47
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 109 |
January 04, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 871 | 2:32.9 | 98 | 636 | 22 | 132 |
| 4:26.4 | 871 | 2:32.9 | 98 | 636 | 22 | 132 |
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Workout Graph
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