Jessica Frost 2:04 row
280
Meters
2:04.4
Time
3:42.1
Pace
14
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 111 |
December 28, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 280 | 3:42.1 | 32 | 409 | 15 |
| 2:04.4 | 280 | 3:42.1 | 32 | 409 | 15 |
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