Michel Koenigs

Log

Date Workout Score Ave Comments Action
01/25/22 1:00 280m 1:47.1 View workout
01/24/22 16534m 1:13:53.6 2:14.0 View workout
01/23/22 55:10 12,725m 2:10.0 View workout
01/23/22 1:22:07 18,174m 2:15.5 View workout
01/22/22 44:18 10,040m 2:12.4

4154,2 - 44:07.0

View workout
01/21/22 15627m 1:12:19.5 2:18.8 View workout
01/20/22 44:18 10,040m 2:12.4 View workout
01/19/22 1:15:09 16,591m 2:15.9

16.5k 74:43.5

View workout
01/17/22 15023m 1:05:35.1 2:10.9 View workout
01/16/22 44:00 10,158m 2:09.9

10k 43:14.0

View workout
01/16/22 1:23:03 18,151m 2:17.2 View workout
01/15/22 54:53 12,274m 2:14.1

12k 52:59,9

View workout
01/15/22 1:12:26 16,031m 2:15.5

15,5k 69:58.0 - 16k 72:15,4
30min 17 /m - 22,5min 18 /min - 10min 20/min

View workout
01/14/22 42:36 9,561m 2:13.7

9.5k 42:19.3

View workout
01/14/22 55:03 12,274m 2:14.5 View workout
01/13/22 48:19 11,033m 2:11.4

11k 48:09,5

View workout
01/12/22 1:03:59 14,041m 2:16.7

63:23,7min 14k - 14024m 63:30,1min

View workout
01/10/22 1:12:16 15,649m 2:18.5

71:34, 8 15500m

View workout
01/09/22 51:33 11,571m 2:13.6

50:48,4 11500m

View workout
01/09/22 1:21:34 17,533m 2:19.5 View workout
01/08/22 48:53 11,029m 2:12.9

11k 48:44,1
50-20(5)

View workout
01/08/22 1:05:06 14,571m 2:14.0 View workout
01/07/22 1:00:27 13,125m 2:18.1 View workout
01/06/22 36:38 8,231m 2:13.5 View workout
01/05/22 11631m 53:48.2 2:18.7 View workout