Michel Koenigs 30:34 row
6,699
Meters
30:34.5
Time
2:16.9
Pace
392
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
May 25, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.5 | 6,699 | 2:16.9 | 136 | 769 | 20 |
| 1:00.0 | 1,082 | 0:27.7 | 16420 | 56812 | 20 |
| 2:00.0 | 1,088 | 0:27.5 | 16695 | 57758 | 19 |
| 3:00.0 | 1,091 | 0:27.4 | 16834 | 58234 | 19 |
| 4:00.0 | 1,098 | 0:27.3 | 17160 | 59357 | 19 |
| 5:00.0 | 1,101 | 0:27.2 | 17301 | 59842 | 20 |
| 6:00.0 | 1,115 | 0:26.9 | 17969 | 62142 | 21 |
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