Michel Koenigs

Log

Date Workout Score Ave Comments Action
12/12/21 42:38.0 10,000m 2:07.9 View workout
12/11/21 1:08 305m 1:51.6 View workout
12/11/21 1:09:57 15,614m 2:14.4

0:10-6:00 P

View workout
12/10/21 42:08 9,613m 2:11.5

1645
2350

View workout
12/10/21 1:09:57 15,294m 2:17.2 View workout
12/09/21 46:33 10,532m 2:12.6

S1 25:45 - 41:25
15 bis 20 schnell 10:00-32:xx

View workout
12/08/21 1:16:54 16,808m 2:17.2 View workout
12/07/21 46:39 10,528m 2:12.9

S1 28:50

View workout
12/07/21 1:00:09 13,413m 2:14.5 View workout
12/06/21 1:09:56 15,285m 2:17.2 View workout
12/05/21 41:09 9,170m 2:14.6 View workout
12/05/21 55:33 12,024m 2:18.6 View workout
11/28/21 49:55 11,174m 2:14.0

S1 33:55

View workout
11/27/21 54:20 12,126m 2:14.4

S1 30:35

View workout
11/27/21 2223m 10:09.5 2:17.0

0:05 - 9:20 - 41:23

View workout
11/27/21 7:52 1,626m 2:25.2 View workout
11/27/21 5029m 20:40.3 2:03.3 View workout
11/27/21 20:31.5 5,000m 2:03.1 View workout
11/26/21 54:09 12,268m 2:12.4

S1 15:55 - S2 33:55

View workout
11/25/21 1:09:54 15,260m 2:17.4 View workout
11/23/21 37:16 8,032m 2:19.1 View workout
11/22/21 49:54 11,280m 2:12.7

Drag 133 , S1 26:40

View workout
11/21/21 46:09 10,197m 2:15.7

Drag 152

View workout
11/21/21 747m 3:18.9 2:13.1

250 m 0:53,7 min (1:47,3/32 s) , 497 m 2:25,2 min
0:03-HauptT , P , 0:22-Speed-A

View workout
11/21/21 46:06 10,371m 2:13.3

Drag 125

View workout