Michel Koenigs 7524m row

7,524

Meters

36:19.3

Time

2:24.8

Pace

421

Calories

Average Watts115
Calories Per Hour696
Stroke Rate18

April 21, 2022 22:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
36:19.3 7,524 2:24.8 115 696 18
1:56.2 400 2:25.2 114 693 17
1:54.3 800 2:22.8 120 713 17
1:54.7 1,200 2:23.3 119 708 17
1:54.5 1,600 2:23.1 119 710 17
1:54.0 2,000 2:22.5 121 716 17
1:53.6 2,400 2:22.0 122 720 17
1:54.0 2,800 2:22.5 121 716 17
1:53.8 3,200 2:22.2 122 718 18
1:53.5 3,600 2:21.8 123 721 19
1:52.4 4,000 2:20.5 126 734 19
1:52.7 4,400 2:20.8 125 730 19
1:53.3 4,800 2:21.6 123 724 20
1:52.9 5,200 2:21.1 125 728 19
1:52.7 5,600 2:20.8 125 730 20
1:52.2 6,000 2:20.2 127 736 20
1:51.7 6,400 2:19.6 129 742 19
1:51.1 6,800 2:18.8 131 749 19
1:50.4 7,200 2:18.0 133 758 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.