Michel Koenigs 1:00:08 row
12,867
Meters
1:00:08.6
Time
2:20.2
Pace
738
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
May 21, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 12,867 | 2:20.2 | 127 | 736 | 20 |
| 2:00.0 | 1,039 | 0:57.7 | 1817 | 6554 | 17 |
| 4:00.0 | 1,050 | 0:57.1 | 1876 | 6755 | 17 |
| 6:00.0 | 1,053 | 0:56.9 | 1892 | 6811 | 19 |
| 8:00.0 | 1,060 | 0:56.6 | 1930 | 6941 | 20 |
| 10:00.0 | 1,068 | 0:56.1 | 1974 | 7093 | 20 |
| 12:00.0 | 1,067 | 0:56.2 | 1968 | 7074 | 20 |
| 14:00.0 | 1,088 | 0:55.1 | 2087 | 7482 | 21 |
| 16:00.0 | 1,083 | 0:55.4 | 2058 | 7383 | 21 |
| 18:00.0 | 1,078 | 0:55.6 | 2030 | 7286 | 21 |
| 20:00.0 | 1,075 | 0:55.8 | 2013 | 7227 | 21 |
| 22:00.0 | 1,088 | 0:55.1 | 2087 | 7482 | 22 |
| 24:00.0 | 1,091 | 0:54.9 | 2104 | 7541 | 22 |
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Workout Graph
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