Michel Koenigs 31:07 row
6,643
Meters
31:07.1
Time
2:20.5
Pace
75
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
May 21, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 6,643 | 2:20.5 | 126 | 734 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 31:07.1 | 238 | 2:20.9 | 125 | 730 | 21 |