Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/19 |
30:00 |
6,696m |
2:14.4 |
RowErg |
View workout
|
09/16/19 |
1:00:00 |
13,716m |
2:11.2 |
RowErg |
View workout
|
09/09/19 |
7:35 |
1,518m |
2:29.9 |
RowErg |
View workout
|
09/09/19 |
19x1:00/r |
4,259m |
2:13.8 |
RowErg |
View workout
|
09/09/19 |
5:05 |
1,099m |
2:19.1 |
RowErg |
View workout
|
09/02/19 |
11:26 |
2,554m |
2:14.3 |
RowErg |
View workout
|
09/02/19 |
1:44 |
421m |
2:03.9 |
RowErg |
View workout
|
09/02/19 |
10:00 |
2,291m |
2:10.9 |
RowErg |
View workout
|
09/02/19 |
5:03 |
1,069m |
2:22.0 |
RowErg |
View workout
|
08/31/19 |
2:43 |
565m |
2:24.2 |
RowErg |
View workout
|
08/31/19 |
10:04 |
2,136m |
2:21.4 |
RowErg |
View workout
|
08/30/19 |
1:36 |
414m |
1:55.9 |
RowErg |
View workout
|
08/30/19 |
10:12 |
2,260m |
2:15.5 |
RowErg |
View workout
|
08/29/19 |
9:23 |
2,010m |
2:20.1 |
RowErg |
View workout
|
08/29/19 |
15x500m/r |
36:44.8 |
2:26.9 |
RowErg |
View workout
|
08/29/19 |
15:03 |
3,406m |
2:12.6 |
RowErg |
View workout
|
08/28/19 |
10000m |
43:36.5 |
2:10.8 |
RowErg |
View workout
|
08/27/19 |
5:01 |
1,023m |
2:27.5 |
RowErg |
View workout
|
08/27/19 |
3x5000m/2:00r |
1:03:59.2 |
2:07.9 |
RowErg |
View workout
|
08/26/19 |
10:40 |
2,269m |
2:21.1 |
RowErg |
View workout
|
08/26/19 |
v4000m/r...3 |
8,500m |
2:07.7 |
RowErg |
View workout
|
08/26/19 |
11:25 |
2,517m |
2:16.2 |
RowErg |
View workout
|
08/23/19 |
12:02 |
2,515m |
2:23.6 |
RowErg |
View workout
|
08/23/19 |
v2000m/r...7 |
12,500m |
2:14.0 |
RowErg |
View workout
|
08/23/19 |
12:03 |
2,642m |
2:16.9 |
RowErg |
View workout
|