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Neil Coates

Log

Date Workout Score Ave Comments Action
08/21/19 11:32 2,518m 2:17.4 View workout
08/21/19 31x250m/r 41:05.1 2:39.0 View workout
08/21/19 10:16 2,324m 2:12.6 View workout
08/20/19 10000m 43:56.8 2:11.8 View workout
08/19/19 v6000m/r...4 14,500m 2:09.5 View workout
08/19/19 10:05 2,331m 2:09.9 View workout
08/17/19 2x5000m/1:30r 43:37.9 2:10.8 View workout
08/16/19 v3000m/r...6 13,271m 2:17.2 View workout
08/16/19 10:09 2,282m 2:13.5 View workout
08/15/19 10000m 43:31.9 2:10.5 View workout
08/14/19 10:09 2,112m 2:24.3 View workout
08/14/19 v250m/r...14 8,000m 2:37.2 View workout
08/14/19 11:02 2,510m 2:12.0 View workout
08/13/19 10000m 43:54.2 2:11.7 View workout
08/12/19 10:03 2,124m 2:21.9 View workout
08/12/19 12000m 48:36.3 2:01.5 View workout
08/12/19 10:03 2,250m 2:14.2 View workout
08/12/19 30:00 6,909m 2:10.2 View workout
08/09/19 10000m 44:22.3 2:13.1 View workout
08/08/19 7:14 1,512m 2:23.6 View workout
08/08/19 v1500m/r...9 11,500m 2:13.8 View workout
08/08/19 10:04 2,285m 2:12.2 View workout
08/07/19 12:12 2,516m 2:25.5 View workout
08/07/19 31x250m/r 37:10.7 2:23.9 View workout
08/07/19 10:02 2,273m 2:12.6 View workout