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Neil Coates

Log

Date Workout Score Ave Comments Action
10/23/19 10:05 2,120m 2:22.7 View workout
10/23/19 15x500m/r 39:41.6 2:38.7 View workout
10/23/19 3000m 13:22.2 2:13.7 View workout
10/22/19 1:00:00 13,466m 2:13.6 View workout
10/21/19 1:00:00 13,673m 2:11.6 View workout
10/21/19 v6000m/r...4 14,500m 2:10.8 View workout
10/21/19 10:20 2,265m 2:16.9 View workout
10/20/19 10000m 44:06.8 2:12.3 View workout
10/19/19 1:00:00 13,906m 2:09.4 View workout
10/19/19 5:06 1,097m 2:19.6 View workout
10/19/19 v1500m/r...3 4,000m 2:07.5 View workout
10/19/19 v1500m/r...6 7,165m 2:13.5 View workout
10/19/19 10:09 2,193m 2:18.9 View workout
10/18/19 1:00:00 13,355m 2:14.7 View workout
10/17/19 v4000m/r...6 14,000m 2:12.8 View workout
10/17/19 15:09 3,189m 2:22.5 View workout
10/17/19 1:00:00 13,654m 2:11.8 View workout
10/16/19 42:00 9,687m 2:10.0 View workout
10/16/19 666m 2:15.6 1:41.8 View workout
10/16/19 13:29 3,011m 2:14.4 View workout
10/14/19 1:00:00 13,541m 2:12.9 View workout
10/12/19 v3000m/r...8 14,000m 2:18.3 View workout
10/12/19 13:31 3,021m 2:14.2 View workout
10/11/19 3x5000m/2:00r 1:06:36.4 2:13.2 View workout
10/11/19 10000m 44:30.7 2:13.5 View workout