Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/19 |
18:04 |
3,764m |
2:23.9 |
RowErg |
View workout
|
12/25/19 |
10000m |
44:32.8 |
2:13.6 |
RowErg |
View workout
|
12/24/19 |
5:05 |
1,021m |
2:29.4 |
RowErg |
View workout
|
12/24/19 |
1:00:00 |
13,448m |
2:13.8 |
RowErg |
View workout
|
12/23/19 |
4:58 |
1,006m |
2:28.1 |
RowErg |
View workout
|
12/23/19 |
12000m |
49:56.1 |
2:04.8 |
RowErg |
View workout
|
12/23/19 |
10:12 |
2,262m |
2:15.4 |
RowErg |
View workout
|
12/22/19 |
3x4000m/1:40r |
53:24.0 |
2:13.5 |
RowErg |
View workout
|
12/20/19 |
10000m |
44:32.5 |
2:13.6 |
RowErg |
View workout
|
12/19/19 |
10000m |
44:25.0 |
2:13.2 |
RowErg |
View workout
|
12/19/19 |
5:03 |
1,016m |
2:29.5 |
RowErg |
View workout
|
12/19/19 |
v2000m/r...7 |
12,500m |
2:13.2 |
RowErg |
View workout
|
12/19/19 |
15:46 |
3,510m |
2:14.8 |
RowErg |
View workout
|
12/15/19 |
10:05 |
2,158m |
2:20.2 |
RowErg |
View workout
|
12/15/19 |
2000m |
7:15.2 |
1:48.8 |
RowErg |
View workout
|
12/15/19 |
16:02 |
3,548m |
2:15.6 |
RowErg |
View workout
|
12/14/19 |
5:24 |
1,109m |
2:26.1 |
RowErg |
View workout
|
12/14/19 |
2x6000m/3:00r |
50:04.0 |
2:05.1 |
RowErg |
View workout
|
12/14/19 |
12:00 |
2,663m |
2:15.1 |
RowErg |
View workout
|
12/12/19 |
10000m |
43:59.0 |
2:11.9 |
RowErg |
View workout
|
12/12/19 |
7:15 |
1,513m |
2:23.9 |
RowErg |
View workout
|
12/12/19 |
v1500m/r...9 |
11,500m |
2:10.2 |
RowErg |
View workout
|
12/12/19 |
15:40 |
3,518m |
2:13.7 |
RowErg |
View workout
|
12/10/19 |
5000m |
21:38.9 |
2:09.8 |
RowErg |
View workout
|
12/10/19 |
50:00 |
11,256m |
2:13.2 |
RowErg |
View workout
|