Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/09/20 |
14x500m/r |
37:02.0 |
2:38.7 |
RowErg |
View workout
|
01/09/20 |
16:12 |
3,613m |
2:14.5 |
RowErg |
View workout
|
01/08/20 |
v3000m/r...8 |
15,000m |
2:14.5 |
RowErg |
View workout
|
01/08/20 |
11:04 |
2,512m |
2:12.3 |
RowErg |
View workout
|
01/04/20 |
1000m |
4:54.3 |
2:27.1 |
RowErg |
View workout
|
01/04/20 |
v2000m/r...7 |
12,500m |
2:10.9 |
RowErg |
View workout
|
01/04/20 |
16:02 |
3,628m |
2:12.5 |
RowErg |
View workout
|
01/03/20 |
10000m |
44:12.1 |
2:12.6 |
RowErg |
View workout
|
01/02/20 |
7:21 |
1,531m |
2:24.1 |
RowErg |
View workout
|
01/02/20 |
32x250m/r |
38:11.1 |
2:23.1 |
RowErg |
View workout
|
01/02/20 |
15:33 |
3,514m |
2:12.8 |
RowErg |
View workout
|
01/01/20 |
3x4000m/1:00r |
53:29.4 |
2:13.7 |
RowErg |
View workout
|
12/31/19 |
2x5000m/1:30r |
44:21.6 |
2:13.0 |
RowErg |
View workout
|
12/30/19 |
6:01 |
1,270m |
2:22.1 |
RowErg |
View workout
|
12/30/19 |
2000m |
8:03.0 |
2:00.7 |
RowErg |
View workout
|
12/30/19 |
1:25 |
261m |
2:44.5 |
RowErg |
View workout
|
12/30/19 |
v2000m/r...9 |
11,000m |
2:08.6 |
RowErg |
View workout
|
12/30/19 |
9:06 |
2,024m |
2:15.0 |
RowErg |
View workout
|
12/29/19 |
3x5000m/2:00r |
1:06:43.5 |
2:13.4 |
RowErg |
View workout
|
12/28/19 |
5000m |
22:11.2 |
2:13.1 |
RowErg |
View workout
|
12/28/19 |
1:58 |
508m |
1:56.8 |
RowErg |
View workout
|
12/28/19 |
15:35 |
3,516m |
2:13.0 |
RowErg |
View workout
|
12/27/19 |
30:06 |
6,763m |
2:13.5 |
RowErg |
View workout
|
12/26/19 |
6:02 |
1,262m |
2:23.6 |
RowErg |
View workout
|
12/26/19 |
v1500m/r...9 |
11,500m |
2:19.1 |
RowErg |
View workout
|