Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/19 |
0:18 |
38m |
4:07.3 |
RowErg |
View workout
|
11/21/19 |
1:00:00 |
13,841m |
2:10.0 |
RowErg |
View workout
|
11/21/19 |
5000m |
21:59.1 |
2:11.9 |
RowErg |
View workout
|
11/21/19 |
9:43 |
2,283m |
2:07.7 |
RowErg |
View workout
|
11/21/19 |
10:15 |
2,315m |
2:12.8 |
RowErg |
View workout
|
11/20/19 |
1000m |
4:39.3 |
2:19.6 |
RowErg |
View workout
|
11/20/19 |
3x12:00/1:30r |
8,435m |
2:08.0 |
RowErg |
View workout
|
11/20/19 |
2000m |
8:43.4 |
2:10.8 |
RowErg |
View workout
|
11/19/19 |
1:00:00 |
13,631m |
2:12.0 |
RowErg |
View workout
|
11/18/19 |
25:47 |
5,971m |
2:09.6 |
RowErg |
View workout
|
11/17/19 |
30:00 |
6,832m |
2:11.7 |
RowErg |
View workout
|
11/15/19 |
10000m |
44:29.0 |
2:13.4 |
RowErg |
View workout
|
11/14/19 |
2000m |
8:46.7 |
2:11.6 |
RowErg |
View workout
|
11/13/19 |
2x5000m/1:30r |
44:04.7 |
2:12.2 |
RowErg |
View workout
|
11/12/19 |
2000m |
8:51.1 |
2:12.7 |
RowErg |
View workout
|
11/11/19 |
4x9:00/1:00r |
8,130m |
2:12.8 |
RowErg |
View workout
|
11/11/19 |
5:06 |
1,099m |
2:19.2 |
RowErg |
View workout
|
11/10/19 |
3x2000m/1:30r |
27:26.8 |
2:17.2 |
RowErg |
View workout
|
11/09/19 |
2x2000m/1:00r |
18:12.1 |
2:16.5 |
RowErg |
View workout
|
11/09/19 |
10:00 |
1,819m |
2:44.9 |
RowErg |
View workout
|
11/07/19 |
5000m |
23:03.4 |
2:18.3 |
RowErg |
View workout
|
10/29/19 |
1:00:00 |
13,660m |
2:11.7 |
RowErg |
View workout
|
10/28/19 |
2x2000m/r |
17:26.9 |
2:10.8 |
RowErg |
View workout
|
10/28/19 |
v2000m/r...9 |
11,000m |
2:07.7 |
RowErg |
View workout
|
10/28/19 |
9:04 |
2,020m |
2:14.7 |
RowErg |
View workout
|