Neil Coates

Log

Date Workout Score Ave Comments Action
11/21/19 0:18 38m 4:07.3 View workout
11/21/19 1:00:00 13,841m 2:10.0 View workout
11/21/19 5000m 21:59.1 2:11.9 View workout
11/21/19 9:43 2,283m 2:07.7 View workout
11/21/19 10:15 2,315m 2:12.8 View workout
11/20/19 1000m 4:39.3 2:19.6 View workout
11/20/19 3x12:00/1:30r 8,435m 2:08.0 View workout
11/20/19 2000m 8:43.4 2:10.8 View workout
11/19/19 1:00:00 13,631m 2:12.0 View workout
11/18/19 25:47 5,971m 2:09.6 View workout
11/17/19 30:00 6,832m 2:11.7 View workout
11/15/19 10000m 44:29.0 2:13.4 View workout
11/14/19 2000m 8:46.7 2:11.6 View workout
11/13/19 2x5000m/1:30r 44:04.7 2:12.2 View workout
11/12/19 2000m 8:51.1 2:12.7 View workout
11/11/19 4x9:00/1:00r 8,130m 2:12.8 View workout
11/11/19 5:06 1,099m 2:19.2 View workout
11/10/19 3x2000m/1:30r 27:26.8 2:17.2 View workout
11/09/19 2x2000m/1:00r 18:12.1 2:16.5 View workout
11/09/19 10:00 1,819m 2:44.9 View workout
11/07/19 5000m 23:03.4 2:18.3 View workout
10/29/19 1:00:00 13,660m 2:11.7 View workout
10/28/19 2x2000m/r 17:26.9 2:10.8 View workout
10/28/19 v2000m/r...9 11,000m 2:07.7 View workout
10/28/19 9:04 2,020m 2:14.7 View workout