Neil Coates 9:54 row
2,211
Meters
9:54.8
Time
2:14.5
Pace
131
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 134 |
March 04, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.8 | 2,211 | 2:14.5 | 144 | 794 | 20 | 132 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 128 |
| 9:54.8 | 1,131 | 2:10.3 | 158 | 844 | 23 | 136 |
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