Neil Coates 10:04 row
2,285
Meters
10:04.2
Time
2:12.2
Pace
136
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 135 |
November 27, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,285 | 2:12.2 | 151 | 821 | 20 | 135 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 129 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 143 |
| 10:04.2 | 14 | 2:30.0 | 104 | 656 | 14 | 135 |
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