Fredrik Israelsson Bard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/18 |
4012m |
14:52.9 |
1:51.2 |
RowErg |
View workout
|
11/29/18 |
10x100m/0:30r |
2:57.1 |
1:28.5 |
RowErg |
View workout
|
11/29/18 |
3000m |
10:49.7 |
1:48.2 |
RowErg |
View workout
|
11/23/18 |
10:42.2 |
3,000m |
1:47.0 |
RowErg |
View workout
|
11/20/18 |
5018m |
18:45.9 |
1:52.1 |
RowErg |
View workout
|
11/19/18 |
5004m |
18:31.9 |
1:51.1 |
RowErg |
View workout
|
11/19/18 |
117m |
0:35.0 |
2:29.5 |
RowErg |
View workout
|
11/19/18 |
2412m |
8:51.8 |
1:50.2 |
RowErg |
View workout
|
11/14/18 |
2000m |
7:10.6 |
1:47.6 |
RowErg |
View workout
|
11/14/18 |
20:21.0 |
5,338m |
1:54.3 |
RowErg |
View workout
|
11/12/18 |
597m |
1:59.5 |
1:40.0 |
RowErg |
View workout
|
11/12/18 |
1x500m/3:00r |
1:33.2 |
1:33.2 |
RowErg |
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|
11/11/18 |
11111m |
44:15.5 |
1:59.4 |
RowErg |
View workout
|
11/10/18 |
11103m |
44:03.3 |
1:59.0 |
RowErg |
View workout
|
11/08/18 |
30:00.0 |
8,026m |
1:52.1 |
RowErg |
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|
11/06/18 |
24:26 |
6,352m |
1:55.4 |
RowErg |
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|
11/05/18 |
6:43.0 |
2,000m |
1:40.7 |
RowErg |
View workout
|
11/04/18 |
27:21 |
7,216m |
1:53.7 |
RowErg |
View workout
|
11/02/18 |
18:39.2 |
5,000m |
1:51.9 |
RowErg |
View workout
|
10/27/18 |
46:30.0 |
11,155m |
2:05.0 |
RowErg |
View workout
|
10/26/18 |
14607m |
1:00:06.3 |
2:03.4 |
RowErg |
View workout
|
10/25/18 |
7010m |
27:46.8 |
1:58.8 |
RowErg |
View workout
|
10/24/18 |
23:27 |
6,087m |
1:55.5 |
RowErg |
View workout
|
10/22/18 |
24:49 |
6,442m |
1:55.6 |
RowErg |
View workout
|
10/21/18 |
15:00 |
896m |
1:40.8 |
RowErg |
View workout
|