Fredrik Israelsson Bard

Log

Date Workout Score Ave Comments Action
11/30/18 4012m 14:52.9 1:51.2

6k Row, by LiveRowing

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11/29/18 10x100m/0:30r 2:57.1 1:28.5 View workout
11/29/18 3000m 10:49.7 1:48.2

5k Row, by LiveRowing

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11/23/18 10:42.2 3,000m 1:47.0 View workout
11/20/18 5018m 18:45.9 1:52.1

10k Row, by LiveRowing

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11/19/18 5004m 18:31.9 1:51.1

10k Row, by LiveRowing

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11/19/18 117m 0:35.0 2:29.5

10k Row, by LiveRowing

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11/19/18 2412m 8:51.8 1:50.2

5k Row, by LiveRowing

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11/14/18 2000m 7:10.6 1:47.6

2K, by LiveRowing

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11/14/18 20:21.0 5,338m 1:54.3

Photo

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11/12/18 597m 1:59.5 1:40.0

2k Row, by LiveRowing

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11/12/18 1x500m/3:00r 1:33.2 1:33.2 View workout
11/11/18 11111m 44:15.5 1:59.4

HM, by LiveRowing

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11/10/18 11103m 44:03.3 1:59.0

HM, by LiveRowing

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11/08/18 30:00.0 8,026m 1:52.1

Photo pm3 no cabel

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11/06/18 24:26 6,352m 1:55.4

30 Minute Morning Coffee, by LiveRowing

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11/05/18 6:43.0 2,000m 1:40.7

Photo

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11/04/18 27:21 7,216m 1:53.7

30 Minute Morning Coffee, by LiveRowing

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11/02/18 18:39.2 5,000m 1:51.9 View workout
10/27/18 46:30.0 11,155m 2:05.0 View workout
10/26/18 14607m 1:00:06.3 2:03.4

HM, by LiveRowing

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10/25/18 7010m 27:46.8 1:58.8

10k Row, by LiveRowing

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10/24/18 23:27 6,087m 1:55.5

30 Minute Morning Coffee, by LiveRowing

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10/22/18 24:49 6,442m 1:55.6

30 Minute Morning Coffee, by LiveRowing

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10/21/18 15:00 896m 1:40.8

500m, by LiveRowing

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