Fredrik Israelsson Bard
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/15/19 |
2000m |
6:59.8 |
1:44.9 |
RowErg |
View workout
|
03/15/19 |
3x100m/0:30r |
0:50.2 |
1:23.6 |
RowErg |
View workout
|
03/15/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
View workout
|
03/15/19 |
11:03 |
3,005m |
1:50.3 |
RowErg |
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|
03/15/19 |
1:00 |
358m |
1:23.7 |
RowErg |
View workout
|
03/14/19 |
15x100m/1:00r |
4:18.4 |
1:26.1 |
RowErg |
View workout
|
03/14/19 |
11:01 |
3,002m |
1:50.1 |
RowErg |
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|
03/14/19 |
2:04 |
655m |
1:34.8 |
RowErg |
View workout
|
03/12/19 |
10:51.3 |
3,000m |
1:48.5 |
RowErg |
View workout
|
02/25/19 |
10x100m/1:00r |
2:45.4 |
1:22.7 |
RowErg |
View workout
|
02/25/19 |
14:56 |
4,197m |
1:46.7 |
RowErg |
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|
02/23/19 |
5x200m/1:00r |
2:55.5 |
1:27.7 |
RowErg |
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|
02/23/19 |
0:51 |
288m |
1:29.2 |
RowErg |
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|
02/23/19 |
10:34 |
3,010m |
1:45.3 |
RowErg |
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|
02/21/19 |
1:28 |
472m |
1:33.9 |
RowErg |
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|
02/21/19 |
3:44 |
1,020m |
1:50.1 |
RowErg |
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|
02/20/19 |
14:50.3 |
4,000m |
1:51.2 |
RowErg |
View workout
|
02/20/19 |
30:15.0 |
8,000m |
1:53.4 |
RowErg |
View workout
|
02/17/19 |
18:12 |
5,005m |
1:49.1 |
RowErg |
View workout
|
02/16/19 |
18:10.0 |
5,000m |
1:49.0 |
RowErg |
View workout
|
02/15/19 |
4x500m/1:30r |
6:40.2 |
1:40.0 |
RowErg |
View workout
|
02/15/19 |
22:28 |
6,007m |
1:52.2 |
RowErg |
View workout
|
02/14/19 |
7:25.0 |
2,000m |
1:51.2 |
RowErg |
View workout
|
02/14/19 |
11:16.0 |
3,000m |
1:52.6 |
SkiErg |
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|
02/12/19 |
22:34 |
6,089m |
1:51.2 |
RowErg |
View workout
|