Fredrik Israelsson Bard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/18 | 2000m | 7:13.7 | 1:48.4 | RowErg | View workout | |
| 12/20/18 | 8x500m/3:00r | 12:48.5 | 1:36.0 | RowErg | View workout | |
| 12/18/18 | 1:00 | 344m | 1:27.2 | RowErg | View workout | |
| 12/18/18 | 5x1000m/4:00r | 17:11.3 | 1:43.1 | RowErg | View workout | |
| 12/18/18 | 2:05 | 560m | 1:51.6 | RowErg | View workout | |
| 12/17/18 | 1:00 | 356m | 1:24.2 | RowErg | View workout | |
| 12/17/18 | 5005m | 18:35.0 | 1:51.3 | RowErg | View workout | |
| 12/15/18 | 1:04:39 | 15,665m | 2:03.8 | RowErg | View workout | |
| 12/15/18 | 1:04:39.4 | 15,665m | 2:03.8 | RowErg | View workout | |
| 12/14/18 | 30:51 | 8,019m | 1:55.4 | RowErg | View workout | |
| 12/14/18 | 30:51.2 | 8,019m | 1:55.4 | RowErg | View workout | |
| 12/13/18 | 22:06.7 | 6,000m | 1:50.5 | RowErg | View workout | |
| 12/12/18 | 22:34.9 | 6,000m | 1:52.9 | RowErg | View workout | |
| 12/08/18 | 0:51 | 266m | 1:36.6 | RowErg | View workout | |
| 12/08/18 | 5000m | 18:43.0 | 1:52.3 | RowErg | View workout | |
| 12/07/18 | 4x500m/1:30r | 6:33.1 | 1:38.2 | RowErg | View workout | |
| 12/07/18 | 3115m | 11:58.9 | 1:55.3 | RowErg | View workout | |
| 12/05/18 | 2000m | 7:21.9 | 1:50.4 | RowErg | View workout | |
| 12/05/18 | 385m | 1:07.2 | 1:27.2 | RowErg | View workout | |
| 12/05/18 | 1232m | 4:31.0 | 1:49.9 | RowErg | View workout | |
| 12/02/18 | 40:45 | 10,104m | 2:01.0 | RowErg | View workout | |
| 12/02/18 | 40:45.4 | 10,100m | 2:01.0 | RowErg | View workout | |
| 12/01/18 | 39:05 | 10,018m | 1:57.0 | RowErg | View workout | |
| 12/01/18 | 39:06.0 | 10,000m | 1:57.3 | RowErg | View workout | |
| 11/30/18 | 4x500m/1:00r | 6:36.6 | 1:39.1 | RowErg | View workout |