Fredrik Israelsson Bard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/19 | 5000m | 19:03.9 | 1:54.3 | RowErg | View workout | |
| 01/24/19 | 4x500m/3:00r | 6:18.6 | 1:34.6 | RowErg | View workout | |
| 01/22/19 | 5x100m/0:30r | 1:27.5 | 1:27.5 | RowErg | View workout | |
| 01/22/19 | 14:45 | 4,007m | 1:50.4 | RowErg | View workout | |
| 01/20/19 | 7:52 | 2,007m | 1:57.7 | RowErg | View workout | |
| 01/20/19 | 0:30 | 107m | 2:23.9 | RowErg | View workout | |
| 01/18/19 | 38:44 | 9,643m | 2:00.5 | RowErg | View workout | |
| 01/16/19 | 5000m | 18:15.6 | 1:49.5 | RowErg | View workout | |
| 01/15/19 | 10:54.3 | 3,016m | 1:48.4 | RowErg | View workout | |
| 01/14/19 | 2x0:30/0:30r | 337m | 1:29.0 | RowErg | View workout | |
| 01/14/19 | 3:22 | 725m | 2:19.5 | RowErg | View workout | |
| 01/11/19 | 23:08 | 6,006m | 1:55.5 | RowErg | View workout | |
| 01/11/19 | 0:39 | 137m | 2:25.6 | RowErg | View workout | |
| 01/10/19 | 3:02.3 | 1,000m | 1:31.1 | RowErg | View workout | |
| 01/09/19 | 18:23.8 | 5,000m | 1:50.3 | RowErg | View workout | |
| 01/08/19 | 18:38.5 | 5,000m | 1:51.8 | RowErg | View workout | |
| 01/08/19 | 6:57.3 | 2,000m | 1:44.3 | RowErg | View workout | |
| 01/07/19 | 4x500m/1:30r | 6:37.1 | 1:39.2 | RowErg | View workout | |
| 01/07/19 | 11:14 | 3,035m | 1:51.1 | RowErg | View workout | |
| 01/06/19 | 12x300m/1:00r | 11:54.3 | 1:39.2 | RowErg | View workout | |
| 01/06/19 | 22:36 | 6,019m | 1:52.6 | RowErg | View workout | |
| 01/04/19 | 43:14 | 10,679m | 2:01.4 | RowErg | View workout | |
| 01/01/19 | 7:28.2 | 2,000m | 1:52.0 | RowErg | View workout | |
| 01/01/19 | 11:05.5 | 3,000m | 1:50.9 | RowErg | View workout | |
| 12/27/18 | 31:04.8 | 8,077m | 1:55.4 | RowErg | View workout |