Fredrik Israelsson Bard 5018m row
5,018
Meters
18:45.9
Time
1:52.1
Pace
361
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 181 |
November 20, 2018 12:15:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.9 | 5,018 | 1:52.1 | 248 | 1153 | 22 |
| 7:28.2 | 3,333 | 1:07.2 | 1151 | 4262 | 21 |
| 7:28.8 | 6,666 | 1:07.3 | 1147 | 4246 | 22 |
| 3:48.9 | 9,999 | 0:34.3 | 8644 | 30050 | 23 |
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