Fredrik Israelsson Bard 1x500m/3:00r row
500
Meters
1:33.2
Time
1:33.2
Pace
46
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 517 |
| Overall Time | 4:33.2 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 35 |
| Stroke Count | 54 |
| Drag Factor | 208 |
November 12, 2018 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 35 | |
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 35 | |
| r17 |
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Workout Graph
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