Jack Sanderson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/20/24 | 4x500m/1:00r | 8:14.0 | 2:03.5 | RowErg | View workout | |
08/20/24 | 4x500m/1:00r | 8:15.4 | 2:03.8 | RowErg | View workout | |
08/20/24 | 4x250m/r | 4:35.1 | 2:17.5 | RowErg | View workout | |
08/20/24 | 3x333m/r | 4:53.8 | 2:27.0 | RowErg | View workout | |
08/19/24 | v1000m/r...5 | 3,306m | 2:07.1 | RowErg | View workout | |
08/19/24 | 4x250m/r | 4:18.7 | 2:09.3 | RowErg | View workout | |
08/19/24 | 3x333m/r | 4:38.9 | 2:19.5 | RowErg | View workout | |
08/17/24 | 1000m | 4:29.0 | 2:14.5 | RowErg | View workout | |
08/17/24 | v250m/r...16 | 4,000m | 2:03.1 | RowErg | View workout | |
08/17/24 | 4x250m/r | 4:23.2 | 2:11.6 | RowErg | View workout | |
08/17/24 | 3x333m/r | 4:36.1 | 2:18.1 | RowErg | View workout | |
08/15/24 | 2000m | 8:05.1 | 2:01.2 | RowErg | View workout | |
08/15/24 | 4x500m/1:00r | 8:19.9 | 2:04.9 | RowErg | View workout | |
08/15/24 | 4x500m/r | 10:34.2 | 2:38.5 | RowErg | View workout | |
08/15/24 | 4x500m/r | 9:49.0 | 2:27.2 | RowErg | View workout | |
08/15/24 | 3x333m/r | 4:45.3 | 2:22.7 | RowErg | View workout | |
08/14/24 | 1:58 | 377m | 2:37.6 | RowErg | View workout | |
08/14/24 | v0:20/0:10r...24 | 2,200m | 1:49.0 | RowErg | View workout | |
08/14/24 | 1500m | 6:47.5 | 2:15.8 | RowErg | View workout | |
08/13/24 | 1:55 | 527m | 1:49.5 | RowErg | View workout | |
08/13/24 | 1:03 | 278m | 1:53.6 | RowErg | View workout | |
08/13/24 | 1:13 | 319m | 1:54.8 | RowErg | View workout | |
08/13/24 | 6:28 | 1,313m | 2:27.9 | RowErg | View workout | |
08/13/24 | 4:27 | 952m | 2:20.4 | RowErg | View workout | |
08/12/24 | 7x250m/r | 8:41.6 | 2:29.0 | RowErg | View workout |