Jack Sanderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/19 |
1000m |
4:41.5 |
2:20.7 |
RowErg |
View workout
|
11/22/19 |
4x500m/1:00r |
7:20.8 |
1:50.2 |
RowErg |
View workout
|
11/22/19 |
5000m |
20:50.7 |
2:05.0 |
RowErg |
View workout
|
11/21/19 |
2000m |
7:50.7 |
1:57.6 |
RowErg |
View workout
|
11/21/19 |
4:21 |
1,028m |
2:07.1 |
RowErg |
View workout
|
11/19/19 |
4x500m/1:00r |
7:21.5 |
1:50.3 |
RowErg |
View workout
|
11/19/19 |
21:01 |
5,024m |
2:05.5 |
RowErg |
View workout
|
11/18/19 |
4:43 |
1,017m |
2:19.1 |
RowErg |
View workout
|
11/18/19 |
4x500m/1:00r |
7:24.3 |
1:51.0 |
RowErg |
View workout
|
11/18/19 |
20:57 |
5,020m |
2:05.2 |
RowErg |
View workout
|
11/15/19 |
4:53 |
1,020m |
2:24.0 |
RowErg |
View workout
|
11/15/19 |
4x500m/1:00r |
7:27.6 |
1:51.9 |
RowErg |
View workout
|
11/15/19 |
21:52 |
5,019m |
2:10.7 |
RowErg |
View workout
|
11/14/19 |
5:02 |
1,020m |
2:28.3 |
RowErg |
View workout
|
11/14/19 |
4x500m/1:00r |
8:09.8 |
2:02.4 |
RowErg |
View workout
|
11/14/19 |
21:33 |
5,025m |
2:08.7 |
RowErg |
View workout
|
11/13/19 |
4:29 |
1,022m |
2:11.7 |
RowErg |
View workout
|
11/13/19 |
4x500m/1:00r |
7:26.1 |
1:51.5 |
RowErg |
View workout
|
11/13/19 |
21:57 |
5,026m |
2:11.0 |
RowErg |
View workout
|
11/08/19 |
21:39 |
5,019m |
2:09.4 |
RowErg |
View workout
|
11/06/19 |
22:08 |
5,118m |
2:09.7 |
RowErg |
View workout
|
11/05/19 |
5x500m/1:00r |
9:25.0 |
1:53.0 |
RowErg |
View workout
|
11/05/19 |
2x500m/1:00r |
3:40.4 |
1:50.2 |
RowErg |
View workout
|
11/05/19 |
4:20 |
1,018m |
2:07.9 |
RowErg |
View workout
|
11/04/19 |
1:56 |
524m |
1:51.2 |
RowErg |
View workout
|