Jack Sanderson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/24/24 | 4x500m/1:00r | 8:21.2 | 2:05.3 | RowErg | View workout | |
08/24/24 | 4x500m/1:00r | 8:16.5 | 2:04.1 | RowErg | View workout | |
08/24/24 | 4x500m/1:00r | 8:09.8 | 2:02.4 | RowErg | View workout | |
08/24/24 | 4x250m/r | 4:30.4 | 2:15.2 | RowErg | View workout | |
08/24/24 | 3x333m/r | 4:32.7 | 2:16.4 | RowErg | View workout | |
08/23/24 | 4x250m/r | 4:13.8 | 2:06.9 | RowErg | View workout | |
08/23/24 | 4x250m/r | 4:15.4 | 2:07.7 | RowErg | View workout | |
08/23/24 | 4x250m/r | 4:16.0 | 2:08.0 | RowErg | View workout | |
08/23/24 | 4x250m/r | 4:13.7 | 2:06.8 | RowErg | View workout | |
08/23/24 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
08/23/24 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
08/23/24 | 1:23 | 281m | 2:28.3 | RowErg | View workout | |
08/23/24 | 4x250m/r | 4:32.8 | 2:16.4 | RowErg | View workout | |
08/23/24 | 3x333m/r | 4:42.0 | 2:21.1 | RowErg | View workout | |
08/22/24 | v100m/r...16 | 2,000m | 2:31.0 | RowErg | View workout | |
08/22/24 | 4x500m/1:00r | 8:23.7 | 2:05.9 | RowErg | View workout | |
08/22/24 | 4x500m/1:00r | 8:11.4 | 2:02.8 | RowErg | View workout | |
08/22/24 | 4x500m/1:00r | 8:00.4 | 2:00.1 | RowErg | View workout | |
08/22/24 | 4x250m/r | 4:28.5 | 2:14.2 | RowErg | View workout | |
08/22/24 | 3x333m/r | 4:49.3 | 2:24.7 | RowErg | View workout | |
08/21/24 | 5000m | 24:49.6 | 2:28.9 | RowErg | View workout | |
08/21/24 | v0:20/0:10r...16 | 297m | 8:58.7 | RowErg | View workout | |
08/21/24 | 1000m | 4:37.0 | 2:18.5 | RowErg | View workout | |
08/20/24 | v100m/r...20 | 2,000m | 2:29.5 | RowErg | View workout | |
08/20/24 | 4x500m/1:00r | 8:24.1 | 2:06.0 | RowErg | View workout |