Jan Otto Kristiansen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/25 | 1000m | 4:46.7 | 2:23.3 | RowErg | View workout | |
| 02/03/25 | 4:00 | 743m | 2:41.5 | SkiErg | View workout | |
| 01/31/25 | 2000m | 9:44.2 | 2:26.0 | RowErg | View workout | |
| 01/31/25 | 30:00 | 6,424m | 2:20.0 | SkiErg | View workout | |
| 01/29/25 | 2:35 | 589m | 2:11.9 | RowErg | View workout | |
| 01/29/25 | 694m | 3:30.0 | 2:31.2 | RowErg | View workout | |
| 01/29/25 | 30:00 | 5,172m | 2:54.0 | SkiErg | View workout | |
| 01/27/25 | 2000m | 9:10.3 | 2:17.5 | RowErg | View workout | |
| 01/27/25 | 4x1000m/2:00r | 22:03.3 | 2:45.4 | SkiErg | View workout | |
| 01/24/25 | 4x4:00/2:00r | 3,800m | 2:06.3 | RowErg | View workout | |
| 01/22/25 | 2000m | 9:24.0 | 2:21.0 | RowErg | View workout | |
| 01/22/25 | 5x1000m/1:00r | 26:02.3 | 2:36.2 | SkiErg | View workout | |
| 01/20/25 | 4x4:00/1:00r | 3,867m | 2:04.1 | RowErg | View workout | |
| 01/17/25 | 1000m | 4:25.6 | 2:12.8 | SkiErg | View workout | |
| 01/17/25 | 4x4:00/1:00r | 3,744m | 2:08.2 | RowErg | View workout | |
| 01/15/25 | 5000m | 21:59.7 | 2:11.9 | RowErg | View workout | |
| 01/13/25 | 5000m | 31:41.6 | 3:10.1 | SkiErg | View workout | |
| 01/10/25 | 5000m | 22:08.2 | 2:12.8 | RowErg | View workout | |
| 01/08/25 | 5000m | 23:49.8 | 2:22.9 | SkiErg | View workout | |
| 01/01/25 | 4x4:00/2:00r | 2,973m | 2:41.4 | SkiErg | View workout | |
| 12/30/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 12/30/24 | 2000m | 9:05.6 | 2:16.4 | RowErg | View workout | |
| 12/30/24 | 4x1000m/2:00r | 19:25.2 | 2:25.6 | SkiErg | View workout | |
| 12/27/24 | 1000m | 6:31.3 | 3:15.6 | SkiErg | View workout | |
| 12/27/24 | 4x1000m/2:00r | 17:59.1 | 2:14.8 | SkiErg | View workout |