ben jenkins

Log

Date Workout Score Ave Comments Action
02/26/22 12:00.0 3,000m 2:00.0

Warmup + drills.

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02/26/22 1:15.0 8,000m 0:04.6

8+ technical

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02/23/22 3:50.0 1,002m 1:54.7

Pre-OTW warmup.

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02/23/22 58:12.0 11,024m 2:38.3

8+ in the dark.

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02/20/22 6:00.0 1,600m 1:52.5

Warmup

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02/20/22 1:10:00.0 12,000m 2:55.0

8+

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02/19/22 1:10:00.0 12,000m 2:55.0

8+

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02/19/22 6:00.0 1,600m 1:52.5

Warmup

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02/12/22 1:08:00.0 11,617m 2:55.6

8’s

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02/12/22 9:20.0 2,500m 1:52.0

Warmup fir OTW

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02/11/22 8x500m/2:00r 14:48.3 1:51.0 View workout
02/11/22 574m 2:41.7 2:20.8 View workout
02/07/22 4x750m/2:30r 10:31.0 1:45.1 View workout
02/07/22 1000m 3:49.8 1:54.9 View workout
02/06/22 1:15:00.0 11,000m 3:24.5

8+ training and drills.

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02/06/22 7:55.0 2,000m 1:58.7

9s warmup

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02/06/22 3:45.0 1,000m 1:52.5

8’s warmup.

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02/05/22 45:00.0 6,300m 3:34.2

Windy quad sculls session in place of cancelled Peterborough Head.

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01/30/22 0:29 113m 2:10.5 View workout
01/30/22 1:00 335m 1:29.5 View workout
01/30/22 500m 1:58.1 1:58.1 View workout
01/30/22 500m 2:03.3 2:03.3 View workout
01/30/22 1:10:00.0 12,000m 2:55.0

Quad sculls. 1st time sculling in months and it showed.

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01/29/22 50:00.0 8,200m 3:02.9

8s selection racing.

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01/29/22 15:00.0 3,000m 2:30.0

Otw Warmup

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