Graham Allen

Log

Date Workout Score Ave Comments Action
02/06/12 2x10:00/3:00r 4,579m 2:11.0 View workout
02/06/12 1x10:00/r 2,333m 2:08.5 View workout
02/05/12 1:00:00 12,610m 2:22.7 View workout
02/04/12 30:00 6,721m 2:13.9 View workout
02/03/12 2x20:00/3:00r 8,441m 2:22.1 View workout
02/02/12 30:00 6,662m 2:15.0 View workout
02/01/12 30:00 6,659m 2:15.1 View workout
01/08/12 30:00 6,610m 2:16.1 View workout
11/16/11 1x10:00/3:00r 2,226m 2:14.7 View workout
11/15/11 2x15:00/3:00r 6,612m 2:16.1 View workout
11/14/11 3x10:00/3:00r 6,487m 2:18.7 View workout
11/13/11 30:00 6,226m 2:24.5 View workout
09/30/11 3x10:00/3:00r 6,962m 2:09.2 View workout
09/29/11 30:00 6,816m 2:12.0 View workout
09/28/11 30:00 6,611m 2:16.1 View workout
06/25/11 30:00 6,621m 2:15.9 View workout
05/18/11 4x7:00/3:00r 6,656m 2:06.2 View workout
05/17/11 1:35 376m 2:06.9 View workout
05/16/11 40:00 9,153m 2:11.1 View workout
05/10/11 3x10:00/3:00r 7,087m 2:06.9 View workout
05/09/11 4x6:00/3:00r 5,713m 2:06.0 View workout
05/06/11 2x15:00/3:00r 7,056m 2:07.5 View workout
05/05/11 3x7:00/3:00r 4,966m 2:06.8 View workout
05/03/11 40:00 9,053m 2:12.5 View workout
05/01/11 3x10:00/3:00r 7,058m 2:07.5 View workout