Graham Allen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/11 |
2x15:00/3:00r |
7,008m |
2:08.4 |
RowErg |
View workout
|
04/28/11 |
3x10:00/3:00r |
6,955m |
2:09.4 |
RowErg |
View workout
|
04/26/11 |
30:00 |
6,807m |
2:12.2 |
RowErg |
View workout
|
04/24/11 |
30:00 |
6,724m |
2:13.8 |
RowErg |
View workout
|
04/21/11 |
40:00 |
8,804m |
2:16.3 |
RowErg |
View workout
|
04/19/11 |
3x10:00/3:00r |
6,846m |
2:11.4 |
RowErg |
View workout
|
04/14/11 |
2x15:00/3:00r |
6,766m |
2:13.0 |
RowErg |
View workout
|
04/13/11 |
3x10:00/3:00r |
6,850m |
2:11.3 |
RowErg |
View workout
|
04/12/11 |
30:00 |
6,608m |
2:16.1 |
RowErg |
View workout
|
04/10/11 |
30:00 |
6,522m |
2:17.9 |
RowErg |
View workout
|
04/09/11 |
3x10:00/3:00r |
6,816m |
2:12.0 |
RowErg |
View workout
|
04/07/11 |
2x15:00/3:00r |
6,665m |
2:15.0 |
RowErg |
View workout
|
04/07/11 |
0:27 |
92m |
2:28.9 |
RowErg |
View workout
|
04/06/11 |
3x10:00/3:00r |
6,783m |
2:12.6 |
RowErg |
View workout
|
04/05/11 |
30:00 |
6,317m |
2:22.4 |
RowErg |
View workout
|
04/05/11 |
4:00 |
948m |
2:06.5 |
RowErg |
View workout
|
04/04/11 |
3000m |
12:58.6 |
2:09.7 |
RowErg |
View workout
|
04/03/11 |
5000m |
22:31.6 |
2:15.1 |
RowErg |
View workout
|
04/02/11 |
13:13 |
3,019m |
2:11.3 |
RowErg |
View workout
|
02/06/11 |
4:59 |
1,152m |
2:10.0 |
RowErg |
View workout
|
02/03/11 |
1:31 |
334m |
2:16.6 |
RowErg |
View workout
|
02/01/11 |
5000m |
22:16.3 |
2:13.6 |
RowErg |
View workout
|
01/31/11 |
3000m |
13:19.0 |
2:13.1 |
RowErg |
View workout
|
01/20/11 |
5000m |
22:30.1 |
2:15.0 |
RowErg |
View workout
|
01/19/11 |
3000m |
12:59.1 |
2:09.8 |
RowErg |
View workout
|