Graham Allen 40:00 row
9,153
Meters
40:00.0
Time
2:11.1
Pace
554
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
May 16, 2011 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,153 | 2:11.1 | 155 | 834 | 26 |
| 8:00.0 | 1,834 | 2:10.8 | 156 | 837 | 27 |
| 16:00.0 | 1,839 | 2:10.5 | 157 | 841 | 25 |
| 24:00.0 | 1,840 | 2:10.4 | 158 | 842 | 26 |
| 32:00.0 | 1,830 | 2:11.1 | 155 | 834 | 27 |
| 40:00.0 | 1,810 | 2:12.5 | 150 | 816 | 27 |