Domenico Grullo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/20 |
8:00 |
1,860m |
2:09.1 |
RowErg |
View workout
|
12/23/20 |
11:25 |
2,649m |
2:09.3 |
RowErg |
View workout
|
12/23/20 |
10x400m/1:00r |
13:58.8 |
1:44.8 |
RowErg |
View workout
|
12/23/20 |
12:49 |
3,004m |
2:07.9 |
RowErg |
View workout
|
12/23/20 |
4:34 |
1,019m |
2:14.8 |
RowErg |
View workout
|
12/23/20 |
10x1000m/1:00r |
38:50.5 |
1:56.5 |
RowErg |
View workout
|
12/23/20 |
12:54 |
3,063m |
2:06.3 |
RowErg |
View workout
|
12/21/20 |
5:32 |
1,274m |
2:10.3 |
RowErg |
View workout
|
12/21/20 |
4x3000m/2:00r |
47:10.4 |
1:57.9 |
RowErg |
View workout
|
12/21/20 |
12:43 |
3,012m |
2:06.7 |
RowErg |
View workout
|
12/19/20 |
10:48 |
2,521m |
2:08.5 |
RowErg |
View workout
|
12/19/20 |
10x1000m/1:00r |
38:38.0 |
1:55.9 |
RowErg |
View workout
|
12/19/20 |
10:44 |
2,543m |
2:06.7 |
RowErg |
View workout
|
12/19/20 |
17:05 |
4,046m |
2:06.6 |
RowErg |
View workout
|
12/19/20 |
20:20 |
5,024m |
2:01.4 |
RowErg |
View workout
|
12/18/20 |
10:22 |
2,329m |
2:13.7 |
RowErg |
View workout
|
12/18/20 |
4x2500m/3:00r |
37:42.6 |
1:53.1 |
RowErg |
View workout
|
12/18/20 |
13:33 |
3,249m |
2:05.2 |
RowErg |
View workout
|
12/17/20 |
8:47 |
2,008m |
2:11.2 |
RowErg |
View workout
|
12/17/20 |
30:31 |
8,000m |
1:54.4 |
RowErg |
View workout
|
12/17/20 |
12:36 |
3,011m |
2:05.6 |
RowErg |
View workout
|
12/16/20 |
9:03 |
2,020m |
2:14.5 |
RowErg |
View workout
|
12/16/20 |
20:26 |
5,019m |
2:02.1 |
RowErg |
View workout
|
12/16/20 |
2x5000m/3:00r |
39:32.6 |
1:58.6 |
RowErg |
View workout
|
12/16/20 |
14:03 |
3,322m |
2:06.9 |
RowErg |
View workout
|