Domenico Grullo 12:43 row
3,012
Meters
12:43.6
Time
2:06.7
Pace
188
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 116 |
December 21, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.6 | 3,012 | 2:06.7 | 172 | 891 | 19 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 12:43.6 | 636 | 2:08.6 | 165 | 866 | 19 |
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Workout Graph
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