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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Domenico Grullo

Log

Date Workout Score Ave Comments Action
01/01/21 10000m 39:25.5 1:58.2 View workout
01/01/21 11:17 2,620m 2:09.3 View workout
12/31/20 15:28 3,511m 2:12.1 View workout
12/31/20 v20c/0:56r...18 7,703m 1:51.9

Between rounds of 20cal:
10x(squat-push-up-pull-up-TTR-Push jerk)
20x(squat-push-up-pull-up-TTR-Push jerk)
30x(squat-push-up-…

 View workout
12/31/20 13:24 3,202m 2:05.5 View workout
12/30/20 8:52 2,008m 2:12.4 View workout
12/30/20 3x5000m/3:00r 59:15.1 1:58.5 View workout
12/30/20 8:52 2,068m 2:08.7 View workout
12/29/20 5:05 1,097m 2:19.1 View workout
12/29/20 6:02 1,403m 2:09.0 View workout
12/29/20 6:08 1,644m 1:52.0 View workout
12/29/20 5x6:00/3:00r 8,067m 1:51.5 View workout
12/29/20 13:00 3,032m 2:08.6 View workout
12/28/20 8:48 2,014m 2:11.1 View workout
12/28/20 11:42 3,021m 1:56.3 View workout
12/28/20 12x250m/1:00r 9:34.4 1:35.7 View workout
12/28/20 12:47 3,078m 2:04.5 View workout
12/27/20 10:28 2,405m 2:10.6 View workout
12/27/20 8000m 48:12.7 3:00.7 View workout
12/27/20 11:04 2,636m 2:06.0 View workout
12/26/20 10:58 2,506m 2:11.3 View workout
12/26/20 v1250m/2:00r...10 7,500m 1:48.3 View workout
12/26/20 12:41 3,068m 2:04.1 View workout
12/24/20 13:51 3,111m 2:13.6 View workout
12/24/20 8x2000m/1:00r 1:05:21.7 2:02.5 View workout