Domenico Grullo 12:54 row
3,063
Meters
12:54.3
Time
2:06.3
Pace
192
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
December 23, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 3,063 | 2:06.3 | 173 | 896 | 18 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 18 |
| 12:54.3 | 671 | 2:09.8 | 160 | 849 | 20 |