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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Domenico Grullo

Log

Date Workout Score Ave Comments Action
02/08/21 14:46 3,606m 2:02.8 View workout
02/07/21 30:35 15,622m 1:57.5 View workout
02/07/21 6x2000m/3:00r 22:03.8 1:50.3 View workout
02/07/21 15:24 7,813m 1:58.3 View workout
02/06/21 25:13 12,274m 2:03.2 View workout
02/06/21 v1000m/5:58r...5 5,000m 1:39.1 View workout
02/06/21 14:38 7,525m 1:56.7 View workout
02/05/21 28:26 14,142m 2:00.6 View workout
02/05/21 5:17 1,195m 2:12.8 View workout
02/05/21 6x5:00/1:00r 7,940m 1:53.3 View workout
02/05/21 12:45 3,005m 2:07.3 View workout
02/04/21 8:47 4,023m 2:11.0 View workout
02/04/21 10:07 5,120m 1:58.5 View workout
02/04/21 v6:00/1:41r...8 24,764m 1:56.2

Between rounds:
15 swing kb
15 goblet squat
15 push-up

 View workout
02/03/21 8:30 4,019m 2:07.0 View workout
02/03/21 v1500m/6:19r...8 12,000m 1:53.8 View workout
02/03/21 3000m 5:33.8 1:51.2 View workout
02/03/21 3000m 5:37.3 1:52.4 View workout
02/03/21 3000m 5:37.5 1:52.5 View workout
02/03/21 3000m 5:39.4 1:53.1 View workout
02/03/21 7:47 4,016m 1:56.5 View workout
02/03/21 13:06 3,136m 2:05.4 View workout
02/02/21 9:07 4,182m 2:10.8 View workout
02/02/21 v1600m/1:34r...10 16,000m 1:47.3 View workout
02/02/21 14:18 7,160m 1:59.8 View workout