Sign Up
13,351,140
Lifetime Meters
1,596
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Domenico Grullo

Log

Date Workout Score Ave Comments Action
02/22/21 32:34 16,017m 2:02.0 View workout
02/22/21 5:35 1,277m 2:11.4 View workout
02/22/21 32:31 8,011m 2:01.7 View workout
02/21/21 10:01 4,768m 2:06.0 View workout
02/21/21 11:45 6,039m 1:56.8 View workout
02/21/21 v3000m/1:56r...6 18,000m 1:52.3

6 rounds:
10 Power snatch dbs
15 sit-ups
10 dbs squat

 View workout
02/20/21 6:23 3,034m 2:06.4 View workout
02/20/21 20000m 49:15.5 2:27.7

Every 2000m:
1 to 5 Good morning/curl biceps
6 to 10 push-up/renegade row

 View workout
02/19/21 6:48 3,086m 2:12.5 View workout
02/19/21 20:39 10,565m 1:57.3 View workout
02/19/21 24:04 10,042m 2:23.8 View workout
02/19/21 10:09 5,140m 1:58.4 View workout
02/18/21 20:09 10,171m 1:58.8 View workout
02/18/21 53:01 27,043m 1:57.6 View workout
02/17/21 10:16 4,804m 2:08.2 View workout
02/17/21 v6000m/3:00r...4 33m 3:59.3 View workout
02/17/21 13:05 6,610m 1:58.8 View workout
02/17/21 33:00.0 18,000m 1:50.0

3x6000m 3:00min rest:
1st @75 drag130
2nd @80 drag111
3rd @75 drag 130

 View workout
02/17/21 2x6000m/3:00r 21:39.9 1:48.3

1st @80 drag111
2nd @75+ drag130

 View workout
02/16/21 21:11 10,075m 2:06.1 View workout
02/16/21 10:29 2,423m 2:09.8 View workout
02/16/21 4x10:00/2:00r 10,125m 1:58.5 View workout
02/16/21 13:52 3,338m 2:04.7 View workout
02/15/21 16:51 8,267m 2:02.4 View workout
02/15/21 15:28 8,129m 1:54.2 View workout