Domenico Grullo

Log

Date Workout Score Ave Comments Action
02/15/21 v1500m/0:51r...9 13,500m 1:46.0

Between 1-2-3, 4-5-6, 7-8-9 perform (for a total of 6 times): 10 romanian deadlift + 10 thruster

View workout
02/14/21 1:10:07 33,279m 2:06.4 View workout
02/13/21 21:19 10,429m 2:02.7 View workout
02/13/21 6x1500m/1:00r 34:51.3 1:56.1 View workout
02/13/21 6x1500m/1:00r 34:51.3 1:56.1 View workout
02/13/21 3300m 14:15.6 2:09.6 View workout
02/13/21 3300m 14:15.6 2:09.6 View workout
02/12/21 13:59 6,632m 2:06.5 View workout
02/12/21 v6:00/2:51r...6 18,729m 1:55.3 View workout
02/12/21 10:10 5,289m 1:55.4 View workout
02/11/21 20:35 10,028m 2:03.2 View workout
02/11/21 3x6000m/2:00r 33:13.2 1:50.7 View workout
02/11/21 14:50 7,607m 1:57.0 View workout
02/10/21 5:00 1,149m 2:10.9 View workout
02/10/21 v2000m/4:23r...7 14,000m 1:54.3 View workout
02/10/21 v1000m/4:31r...7 7,000m 1:57.7 View workout
02/10/21 20:42 5,023m 2:03.6 View workout
02/09/21 21:06 10,339m 2:02.4 View workout
02/09/21 v4:00/1:37r...9 21,171m 1:53.3 View workout
02/09/21 10:06 5,130m 1:58.1 View workout
02/08/21 11:05 5,593m 1:59.0 View workout
02/08/21 10x600m/1:00r 9:52.2 1:38.7 View workout
02/08/21 8:12 4,219m 1:56.6 View workout
02/08/21 11:51 3,043m 1:56.9 View workout
02/08/21 10x300m/1:00r 10:04.1 1:40.6 View workout