Domenico Grullo 3x6000m/2:00r BikeErg
18,000
Meters
33:13.2
Time
1:50.7
Pace
655
Calories
| Rest Distance | 1,642 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,642 |
| Overall Time | 39:13.2 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 73 |
| Revolution Count | 2639 |
| Power/kg | 3.49 |
| Drag Factor | 140 |
February 11, 2021 11:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:13.2 | 18,000 | 1:50.7 | 258 | 1187 | 73 | |
| 11:10.0 | 6,000 | 1:51.6 | 251 | 1165 | 72 | |
| 11:07.1 | 6,000 | 1:51.1 | 255 | 1176 | 72 | |
| 10:56.1 | 6,000 | 1:49.3 | 268 | 1221 | 74 | |
| r1,642 |
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Workout Graph
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