Domenico Grullo 30:35 BikeErg
15,622
Meters
30:35.6
Time
1:57.5
Pace
529
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 70 |
| Revolution Count | 2152 |
| Power/kg | 2.92 |
| Drag Factor | 129 |
February 07, 2021 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:35.6 | 15,622 | 1:57.5 | 216 | 1042 | 70 |
| 5:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 72 |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 72 |
| 15:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 70 |
| 20:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 71 |
| 25:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 69 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 71 |
| 30:35.6 | 229 | 2:35.4 | 93 | 620 | 52 |
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Workout Graph
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