Michael McCarthy

Log

Date Workout Score Ave Comments Action
07/22/19 4:00 734m 2:43.4 View workout
07/22/19 1000m 4:37.7 2:18.8 View workout
07/19/19 24:00.0 4,463m 2:41.3

10 x (1 min on 1 min off)

View workout
07/15/19 1:00 263m 1:54.0 View workout
07/15/19 0:20.9 100m 1:44.5 View workout
07/15/19 0:21.2 100m 1:46.0 View workout
07/15/19 0:22.5 100m 1:52.5 View workout
07/13/19 2000m 9:45.3 2:26.3 View workout
07/11/19 5000m 26:12.2 2:37.2 View workout
07/09/19 30:00 5,767m 2:36.0 View workout
07/07/19 6000m 31:26.9 2:37.2 View workout
07/05/19 0:22.8 100m 1:54.0 View workout
07/05/19 1:00 238m 2:06.0 View workout
07/05/19 500m 2:15.0 2:15.0 View workout
07/05/19 4:00 864m 2:18.8 View workout
07/05/19 1000m 4:45.5 2:22.7 View workout
07/03/19 4089m 22:22.1 2:44.1 View workout
06/29/19 17:00.0 3,110m 2:43.9

3 x (3 min on 2 min off) Pyramid

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06/27/19 5000m 26:40.2 2:40.0 View workout
06/25/19 24:00.0 4,238m 2:49.8

10 x (1 min on 1 min off)

View workout
06/24/19 0:24.3 100m 2:01.5 View workout
06/24/19 0:02.0 2m 8:20.0 View workout
06/24/19 1:00 235m 2:07.6 View workout
06/24/19 1:05.4 250m 2:10.8 View workout
06/24/19 0:58.2 144m 3:22.0 View workout