Michael McCarthy 2000m row

2,000

Meters

9:45.3

Time

2:26.3

Pace

111

Calories

119

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate22

July 13, 2019 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:45.3 2,000 2:26.3 112 684 22 119
0:28.0 100 2:20.0 128 738 26 98
0:29.2 200 2:26.0 112 687 23 104
0:29.5 300 2:27.5 109 675 20 108
0:29.3 400 2:26.5 111 683 21 113
0:29.4 500 2:27.0 110 679 20 114
0:29.6 600 2:28.0 108 671 18 116
0:29.5 700 2:27.5 109 675 20 119
0:29.6 800 2:28.0 108 671 20 120
0:29.4 900 2:27.0 110 679 22 122
0:29.5 1,000 2:27.5 109 675 20 122
0:29.7 1,100 2:28.5 107 667 20 123
0:29.4 1,200 2:27.0 110 679 23 125
0:29.5 1,300 2:27.5 109 675 22 125
0:29.4 1,400 2:27.0 110 679 22 126
0:29.5 1,500 2:27.5 109 675 22 128
0:29.5 1,600 2:27.5 109 675 22 128
0:29.4 1,700 2:27.0 110 679 25 129
0:29.4 1,800 2:27.0 110 679 25 129
0:29.6 1,900 2:28.0 108 671 24 129
0:28.2 2,000 2:21.0 125 729 32 131

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Workout Graph

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