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Jul 22 The StrengthErg & ErgData

Courtney Moser

Log

Date Workout Score Ave Comments Action
12/07/23 v0:45/2:00r...5 1,786m 2:05.9

Workout 3 - Row - ErgWars - Row
app.erg.zone/w/giu0FKG7TFKod52tTieUJw

…		 View workout
12/07/23 10:48 2,007m 2:41.5 View workout
12/07/23 6:11 1,005m 3:04.9 View workout
12/07/23 v250m/0:45r...12 3,000m 2:41.6 View workout
12/07/23 1:54 379m 2:31.4 View workout
12/07/23 2:53 508m 2:50.7 View workout
12/07/23 1517m 8:07.1 2:40.5 View workout
12/06/23 5:30 1,024m 2:41.1 View workout
12/06/23 2498m 15:01.7 3:00.4 View workout
12/06/23 11:00 2,060m 2:40.1 View workout
12/06/23 10:00 1,982m 2:31.3 View workout
12/05/23 11:44 2,005m 2:55.6 View workout
12/05/23 4000m 24:58.1 3:07.2 View workout
12/05/23 5000m 33:59.5 3:23.9 View workout
12/04/23 900m 5:15.4 2:55.2 View workout
12/04/23 3002m 17:10.1 2:51.5 View workout
12/04/23 9:00 1,735m 2:35.6 View workout
12/03/23 v500m/1:00r...1 500m 2:45.4 View workout
12/03/23 4000m 24:11.2 3:01.4 View workout
12/03/23 v50c/2:00r...5 2,778m 2:35.9 View workout
12/02/23 40:40 5,410m 3:45.5 View workout
12/02/23 2:22 355m 3:20.8 View workout
12/02/23 10:00 1,505m 3:19.3 View workout
12/01/23 660m 4:06.1 3:06.4 View workout
12/01/23 3912m 29:48.4 3:48.5 View workout