Courtney Moser
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/26/23 |
5x1:00/1:00r |
787m |
3:10.5 |
RowErg |
View workout
|
12/26/23 |
10:00 |
3,364m |
2:58.3 |
BikeErg |
View workout
|
12/26/23 |
8x1:00/1:00r |
1,381m |
2:53.7 |
RowErg |
View workout
|
12/26/23 |
12:13 |
2,133m |
2:51.8 |
RowErg |
View workout
|
12/26/23 |
2:56 |
508m |
2:54.0 |
RowErg |
View workout
|
12/26/23 |
8:47 |
1,514m |
2:54.0 |
RowErg |
View workout
|
12/26/23 |
3:12 |
1,046m |
3:03.5 |
BikeErg |
View workout
|
12/26/23 |
v1:00/2:00r...5 |
2,405m |
2:42.1 |
RowErg |
View workout
|
12/26/23 |
3000m |
8:18.6 |
2:46.2 |
BikeErg |
View workout
|
12/26/23 |
3000m |
17:52.3 |
2:58.7 |
RowErg |
View workout
|
12/25/23 |
v25c/1:00r...2 |
665m |
2:40.2 |
SkiErg |
View workout
|
12/25/23 |
2:25 |
405m |
2:59.0 |
RowErg |
View workout
|
12/25/23 |
v25c/1:00r...6 |
2,736m |
2:36.0 |
RowErg |
View workout
|
12/25/23 |
v25c/1:00r...8 |
7,040m |
2:24.6 |
BikeErg |
View workout
|
12/25/23 |
5:22 |
1,004m |
2:40.4 |
RowErg |
View workout
|
12/23/23 |
10742m |
1:16:09.4 |
3:32.6 |
RowErg |
View workout
|
12/22/23 |
9x1:00/0:45r |
1,489m |
3:01.3 |
RowErg |
View workout
|
12/22/23 |
v6:00/3:00r...4 |
4,145m |
2:53.7 |
RowErg |
View workout
|
12/22/23 |
12:53 |
2,100m |
3:04.1 |
RowErg |
View workout
|
12/21/23 |
2026m |
13:52.8 |
3:25.5 |
RowErg |
View workout
|
12/21/23 |
v4:00/2:00r...6 |
4,206m |
2:51.1 |
RowErg |
View workout
|
12/20/23 |
19:41 |
2,914m |
3:22.6 |
RowErg |
View workout
|
12/20/23 |
1208m |
6:53.6 |
2:51.1 |
SkiErg |
View workout
|
12/20/23 |
v250m/1:41r...7 |
1,750m |
2:55.4 |
RowErg |
View workout
|
12/20/23 |
14x1:00/0:45r |
2,413m |
2:54.0 |
RowErg |
View workout
|