Courtney Moser 19:34 BikeErg
6,874
Meters
19:34.5
Time
2:50.8
Pace
174
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 71 |
| Revolution Count | 1407 |
| Power/kg | 0.77 |
| Drag Factor | 40 |
January 29, 2024 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:34.5 | 6,874 | 2:50.8 | 70 | 541 | 71 | 126 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 518 | 69 | 123 |
| 10:00.0 | 1,744 | 2:52.0 | 69 | 536 | 71 | 126 |
| 15:00.0 | 1,808 | 2:45.9 | 77 | 563 | 74 | 129 |
| 19:34.5 | 1,626 | 2:48.8 | 73 | 550 | 73 | 129 |
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Workout Graph
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